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Recent Updates

10 Nov
Brenda Johnson added a trip:
Magna
Calendar_24x24 Nov 12 2010
Activities:
Dance
10 Nov
Brenda Johnson tracked a dance session:
Dance
Trip: Magna
Style: Salsa
Difficulty: Intermediate
Duration: 60 minutes
Zumba Class, sweating from 5 minutes in to the end.
10 Nov
Brenda Johnson added a trip:
Magna
Calendar_24x24 Nov 5 2010
Activities:
Dance
27 Oct
Brenda Johnson did weightlifting:
Weights
Duration: 30 minutes
Legs w/ 28 lbs. and arms, 5 lbs each.
27 Oct
Brenda Johnson did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 0.5 mi
Time: 20 minutes
Avg. Mile Pace: 40:00
8% incline at 3 miles an hour.
27 Oct
Brenda Johnson attempted 3 VB's at The Front Climbing Club. details »
Rock Climbing
27 Oct
Brenda Johnson added a trip:
The Front Climbing Club
Calendar_24x24 Oct 27 2010
Activities:
Rock_climbing Gym_cardio Weights