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About Me

<p>我一直觉得运动本身的意义,绝对不仅仅是运动,</p>



Recent Updates

08 Sep
Fang Huang added a photo:
02 Aug
via Android
Fang Huang did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
16 Nov
Fang Huang added a photo:
18 Aug
Fang Huang is now following:
Image_thumb
Evan Martin
From United States
05 Jul
Fang Huang tracked a badminton session:
Score: 1-0
Outcome: Win
Duration: 44 minutes
17 Jun
Fang Huang added a photo:
Trip: Tiaoshi
29 May
Fang Huang added a photo:
04 Oct
shenmeqingkuang
04 Jan
via Android
Fang Huang started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
19 Feb
Help me lose weight
04 Jan
Fang Huang added a trip:
中体贝利
Calendar_24x24 Dec 1 2012
Activities:
Cycling Running
04 Jan
Fang Huang added a trip:
Tiaoshi
Calendar_24x24 Dec 1 2012
Activities:
Running
02 Jan
via iOS
Fang Huang did weightlifting:
Weights
Duration: 1 minute
问题节拍
27 Dec
Fang Huang added a trip:
Tiaoshi
Calendar_24x24 Dec 27 2012
Activities:
Swimming
22 Dec
Fang Huang added a photo:
20 Nov
Fang Huang posted a note:
Trip: Tiaoshi
预先设计的活动,还没有进行
20 Nov
Fang Huang added a trip:
Tiaoshi
Calendar_24x24 Nov 22 2012
Activities:
Hiking
06 Nov
Fang Huang tracked an aerobics session:
Aerobics
Style: Body Attack
Difficulty: Beginner
Duration: 19 minutes
02 Nov
Fang Huang added a review:
Added By: Fang Huang
  • 5
  • 5
"西北旺的红叶真的很棒"
02 Nov
via iOS
Fang Huang did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 10 repetitions
29 Oct
Fang Huang added a trip:
Tiaoshi
Calendar_24x24 Oct 29 2012
Activities:
Inline_skating
22 Oct
via iOS
Fang Huang tracked a run:
Running
Path: Running
Distance: 0.01 mi
Time: 1 min 7 secs
Avg. Mile Pace: 89:37
今天
19 Oct
Fang Huang tracked a ride:
Cycling
16 Oct
Fang Huang did weightlifting:
Weights
Duration: 15 minutes
Style: Pressing Snatch Balance
3 sets of 10 repetitions
40 lbs.
26 Sep
Fang Huang did weightlifting:
Weights
Trip: Tiaoshi
Duration: 22 minutes
Style: Shoulder Press
3 sets of 10 repetitions
44 lbs.
26 Sep
Fang Huang added a trip:
Tiaoshi
Calendar_24x24 Sep 26 2012
Activities:
Hiking Weights
26 Sep
Fang Huang did weightlifting:
Weights
Duration: 30 minutes
Style: Benchpress
3 sets of 10 repetitions
80 lbs.
25 Sep
Fang Huang did an intense side stretch/pyramid pose. details »
Yoga
ok
20 Sep
Fang Huang did yoga. details »
Yoga
从下往上收缩,重点停在臀大肌
14 Sep
Fang Huang tracked a Road Ride:
Cycling
Type: Road Ride
Difficulty: Medium
Distance: 5 mi
Time: 37 minutes
Avg. Mile Pace: 7:24
08 Sep
Fang Huang tracked a Road Run:
Running
Type: Road Run
Difficulty: Easy
Distance: 5 mi
Time: 1 hr 10 mins
Avg. Mile Pace: 14:00