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Recent Updates

21 Dec
via Android
David M did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
21 Dec
David M is now following:
21 Dec
via Android
David M did a workout:
Workouts
Time_16x16 01:30:00    Intensity_intense_16x16 Intense
11 Dec
via Android
David M did a workout:
Workouts
Time_16x16 43:30    Intensity_moderate_16x16 Moderate
06 Dec
via Android
David M did a workout:
Workouts
Time_16x16 41:35    Intensity_intense_16x16 Intense
05 Dec
via Android
David M did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
05 Dec
via Android
David M did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
04 Dec
via Android
David M did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
04 Dec
via Android
David M did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
04 Dec
via Android
David M did a workout:
Workouts
Time_16x16 01:02:10    Intensity_intense_16x16 Intense
03 Dec
via Android
David M did a workout:
Workouts
Time_16x16 17:15    Intensity_intense_16x16 Intense
It feels good doing a Early morning workout, a extra head start is never bad.
03 Dec
via Android
David M did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
27 Nov
via Android
David M did a workout:
Workouts
Time_16x16 41:30    Intensity_intense_16x16 Intense
22 Nov
via Android
David M did a workout:
Workouts
Time_16x16 01:54:00    Intensity_intense_16x16 Intense
20 Nov
via Android
David M did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
Bein wanting to do this workout and i finally did so. Goal accomplished yay me !
18 Nov
via Android
David M did a workout:
Workouts
Time_16x16 51:30    Intensity_intense_16x16 Intense
17 Nov
David M is now following:
17 Nov
via Android
David M did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
16 Nov
via Android
David M did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
16 Nov
via Android
David M did a workout:
Workouts
Time_16x16 18:50    Intensity_intense_16x16 Intense
16 Nov
via Android
David M did a workout:
Workouts
Time_16x16 45:30    Intensity_intense_16x16 Intense
16 Nov
via Android
David M did a workout:
Workouts
Time_16x16 02:04:42    Intensity_moderate_16x16 Moderate
15 Nov
via Android
David M did a workout:
Workouts
Time_16x16 42:00    Intensity_moderate_16x16 Moderate
15 Nov
via Android
David M did a workout:
Workouts
Time_16x16 01:02:10    Intensity_intense_16x16 Intense
My back bone really hurts. Oh-wel feel the pain and move on
09 Nov
via Android
David M did a workout:
Workouts
Time_16x16 01:10:20    Intensity_intense_16x16 Intense
08 Nov
David M added a photo:
08 Nov
Looking gooodddd!!!
08 Nov
=D Thanks Janine T .
08 Nov
via Android
David M did a workout:
Workouts
Time_16x16 57:55    Intensity_intense_16x16 Intense
08 Nov
via Android
David M did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
06 Nov
via Android
David M did a workout:
Workouts
Time_16x16 25:45    Intensity_intense_16x16 Intense