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Recent Updates

18 May
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
06 May
via iOS
24 Apr
via iOS
15 Apr
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
15 Apr
via iOS
Anton Malkov started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
10 Apr
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
02 Apr
via iOS
Anton Malkov completed a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
29 Mar
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
26 Mar
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
06 Mar
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
04 Mar
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
01 Mar
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
27 Feb
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
25 Feb
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
14 Feb
via iOS
13 Feb
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
09 Feb
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
06 Feb
via iOS
30 Jan
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
25 Jan
via iOS
Anton Malkov started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
25 Jan
via iOS
Anton Malkov completed a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
25 Jan
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 15:55    Intensity_intense_16x16 Intense
23 Jan
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 34:00    Intensity_moderate_16x16 Moderate
21 Jan
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
18 Jan
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
14 Jan
via iOS
Anton Malkov did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate