OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

26 Nov
via Android
Aaron Easter did a workout:
Workouts
Time_16x16 12:18    Intensity_intense_16x16 Intense
26 Nov
via Android
Aaron Easter did a workout:
Workouts
Time_16x16 01:01:30    Intensity_intense_16x16 Intense
31 Oct
via Android
Aaron Easter did a workout:
Workouts
Time_16x16 01:01:30    Intensity_intense_16x16 Intense
29 Oct
Aaron Easter added a photo:
23 Oct
Aaron Easter added a photo:
06 Oct
via Android
Aaron Easter did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
16 Sep
Aaron Easter added a photo:
16 Sep
good work Aaron. well done.
28 Aug
Aaron Easter added a photo:
28 Aug
Hi AArron .
29 Aug
Hello Alison, how are you doing?
23 Aug
Aaron Easter added a photo:
23 May
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 29:15    Intensity_intense_16x16 Intense
22 May
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
Push press x2 warm up them x3 working sets of 95lbs/6 Roman deadlift x2 warm up then x4 working sets of 155lbs/8 Upright dumbbell row with external rotation 3 working sets Goodmornings superset with seated leg curls 4/12 goodmornings (65lbs) leg curl (85lbs) squeezing as hard as I can at the top of both motions Rack pulls @knee level 3/12 155lbs Leg pull in 3/25. Ended with some stretches
22 May
06 May
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 42:30    Intensity_intense_16x16 Intense
06 May
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
05 May
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
03 May
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
03 May
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 37:00    Intensity_intense_16x16 Intense
27 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 12:18    Intensity_intense_16x16 Intense
24 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
BBA killer Five rounds: back squats 20 reps, stiff leg deadlifts three rounds 15 reps. Four rounds: Bulgarian lunges 15 reps three rounds: cable Glute kickbacks 15 reps. Three rounds: leg curls to failure Superset three rounds 15 reps: lat pull downs /bentoverrow circuit 3 rounds to failure dragon flags, bicycle kicks, static leg lifts,Decline crunches. Buy out: two rounds 12 reps DB swings, goblet squats (Rest times are transitioning from one exercise into another so try to keep yourself set up as to not waste time with finding things)
21 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 41:50    Intensity_intense_16x16 Intense
21 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
21 Apr
How was the test?
23 Apr
It was a good one, i get my cardio in weekly so that definitely helped lol feels good though.
20 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
20 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
20 Apr
Aaron Easter is now following:
19 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 36:17    Intensity_intense_16x16 Intense
19 Apr
Aaron Easter added a photo:
19 Apr
Still Grinding away early mornings just haven't had the time to post on here, hope everyone is doing great.
19 Apr
Finished up with 1 round of 30/25lbs (30reps 25lbs) Front DB squats DB clean DB clean and press
19 Apr
Have a great day Aaron
19 Apr
Thank you uncle Heiko, yeah I've been enjoying warmer weather. Been liking your hard work hope all is well
20 Apr
It's all good im preparing for a half marathon in may, so more focussing on running now
11 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 40:30    Intensity_intense_16x16 Intense
11 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 17:45    Intensity_intense_16x16 Intense
08 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
08 Apr
via iOS
Aaron Easter did a workout:
Workouts
Time_16x16 36:17    Intensity_intense_16x16 Intense
01 Apr
via iOS
Aaron Easter did a workout: