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Recent Updates

21 Jul
via Android
Sarah Winter did a workout:
Workouts
Time_16x16 23:38    Intensity_moderate_16x16 Moderate
13 Jul
via Android
Sarah Winter did a workout:
Workouts
Time_16x16 20:40    Intensity_moderate_16x16 Moderate
11 Jul
via Android
Sarah Winter started a training program:
Studio Sculpt
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
11 Jul
via Android
Sarah Winter posted a status update:
Yesterday, I weighed myself for the first time in over 6 months. It was out of sheer curiosity as I have only changed my diet in this time. For a bit of background, I was sitting at 115.7kg a little over 9 months ago. I'm 5'9" tall. I now sit at 89.4kg. After simply changing my diet. Now, I know that weight isn't always the best indicator of overall health, but it certainly has come a fair way (by my standards) from where I was. Admittedly, I have a couple areas that need some serious toning up. But at least,...
06 Jul
via Android
Sarah Winter did a workout:
Workouts
Time_16x16 16:50    Intensity_moderate_16x16 Moderate
06 Jul
Sarah Winter is now following:
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Desertfox🌟 👊kicksa$$
From United Arab Emirates
06 Jul
Sarah Winter added a photo: