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Recent Updates

20 Apr
via Android
Czals Duhamel started a training program:
Fit Mama: Trimester I
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Czals Duhamel started a training program:
Trim. Tight. Tough.
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
10 Jan
Czals Duhamel added a photo:
07 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
07 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 38:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 18:15    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 46:30    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 37:45    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 33:00    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel completed a training program:
Weight Loss 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 12:45    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 31:20    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 14:15    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 22:25    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 17:30    Intensity_intense_16x16 Intense
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 28:20    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Czals Duhamel did a workout:
Workouts
Time_16x16 37:15    Intensity_moderate_16x16 Moderate