OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

yesterday
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
20 Feb
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
15 Feb
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 17:15    Intensity_intense_16x16 Intense
12 Feb
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
06 Feb
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
03 Feb
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 17:15    Intensity_intense_16x16 Intense
28 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 15:15    Intensity_moderate_16x16 Moderate
26 Jan
via Android
25 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
24 Jan
Luca Sergio is now following:
Image_thumb
Jeff Guleserian
From United States
23 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
17 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Luca Sergio completed a training program:
Ultimate HIIT
Calendar 4 Weeks    Intensity_intense_16x16 Intense
06 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
04 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
02 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
03 Jan
Ciao Luca!
24 Jan
Ciao.
24 Jan
Sorry, I'm getting into these programs slowly. Can't decide if it's too structured V just running
24 Jan
No worries, your body will tell you what to do! Keep up the good work!
26 Jan
Grazie, B
02 Jan
Luca Sergio is now following:
01 Jan
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
29 Dec
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
22 Dec
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
18 Dec
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
15 Dec
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 23:30    Intensity_intense_16x16 Intense
12 Dec
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
05 Dec
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
02 Dec
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 23:30    Intensity_intense_16x16 Intense
30 Nov
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
28 Nov
28 Nov
via Android
Luca Sergio did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
28 Nov
via Android
Luca Sergio started a training program:
Ultimate HIIT
Calendar 4 Weeks    Intensity_intense_16x16 Intense