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Recent Updates

06 Oct
via Android
Peter Janson did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
w/ Chrystal on 10.6.11
30 Sep
via Android
Peter Janson did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
with Chrystal on 9/29
26 Sep
via Android
Peter Janson did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
made it through 2 rounds.
23 Sep
via Android
Peter Janson did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
can't do 2 min planks yet. 9/23/11
22 Sep
via Android
Peter Janson did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
Burpees 14,14,15,14,15 squats 28,30,30,28,22 push-ups 6,6,6,5,6 squat-curl-press 10,10,9,10,10