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Recent Updates

20 Feb
Jack Ross is now following:
10 Dec
Jack Ross is now following:
02 Nov
Jack Ross is now following:
25 Oct
Jack Ross is now following:
17 Oct
Jack Ross is now following:
16 Oct
Jack Ross is now following:
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Gigi Dubois
From United States
14 Oct
Jack Ross is now following:
13 Oct
Jack Ross is now following:
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Harshit Jaiswal
From India
11 Oct
Jack Ross is now following:
09 Oct
Jack Ross is now following:
09 Oct
Jack Ross is now following:
09 Oct
via iOS
Jack Ross did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Great!
09 Oct
08 Oct
Jack Ross is now following:
07 Oct
Jack Ross is now following:
07 Oct
Jack Ross is now following:
07 Oct
via iOS
Jack Ross did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
I made this for only people who want huge biceps. Try if u dare.
08 Oct
Well, how much weight did u use
08 Oct
We'll how much do they weigh
10 Oct
07 Oct
via iOS
Jack Ross did a workout:
Workouts
Time_16x16 03:55    Intensity_intense_16x16 Intense
Great for lower abs
07 Oct
Jack Ross is now following:
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Kei King
From United States
27 Sep
Jack Ross is now following:
27 Sep
Jack Ross is now following:
26 Sep
Jack Ross added a photo:
26 Sep
via iOS
Jack Ross tracked a baseball session:
Score: 14-1
Outcome: Win
Duration: 181 minutes
Good win!
26 Sep
Jack Ross is now following:
26 Sep
Jack Ross is now following:
26 Sep
Jack Ross added a photo:
12 Oct
U look hot
26 Sep
via iOS
Jack Ross did a workout:
Workouts
Time_16x16 03:55    Intensity_intense_16x16 Intense
Burning abs but worth it!!
26 Sep
Jack Ross is now following:
26 Sep
via iOS
Jack Ross did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Simple
26 Sep
via iOS
Jack Ross did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Easy
26 Sep
How long did it take for u to get those rocking abbs
26 Sep
Not long. U just need to do 4 workouts a day for 2 weeks
25 Sep
Jack Ross is now following: