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About Me

My name is Connor O'Neill, I am a Private Security guard. I'm also a ISSA Certified Personal Trainer. I am currently majoring in Criminal Law and minoring in Kinesiology. Weightlifting and having a healthy lifestyle is very important to me.



Recent Updates

13 Aug
Connor O'neill added a photo:
23 Jun
Connor O'neill added a photo:
Had a good and safe day at work today!
30 May
Connor O'neill added a photo:
let's go fitness family! you got my six
28 May
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
28 May
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
I'm hungry now
28 May
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Yep, your going to see alot more stretching excersises from me on this APP. Bike patrol kills after awhile haha.
27 May
Connor O'neill added a photo:
I had a great bike ride the other day as you could tell haha. rid over 25 miles of trails!
27 May
Legs of stone!!
27 May
More like legs of death! I pretty much died that day because after the bike ride I went straight to work for 8 hours bike patrolling -_-
22 May
Connor O'neill added a photo:
getting ready for work! absolutely love my job. getting paid to ride a bike all day long!
19 May
Connor O'neill added a photo:
loving life!
10 May
Connor O'neill added a photo:
Jay Cutler at Dallas Europa 2014!!!
12 May
You look great my friend!
13 May
Thank you ;)
23 Apr
Connor O'neill added a photo:
picture from easter sunday. me and my partner lol.
19 Apr
Connor O'neill added a photo:
work today!
19 Apr
Long time no see u Connor, how have u been?
19 Apr
I've been real busy! Great to hear from you :) I've been working on getting certified in my fields and getting permoted to Corporal!
19 Apr
I'm Lead Bike Officer now.
19 Apr
It's awesome to read that! Way to go Connor!!! :-) :-)
03 Apr
Connor O'neill added a photo:
Time to get this day started!
03 Apr
Nice pic Connor!
03 Apr
Thank you :)
03 Apr
Yeah, very nice! :) and why isn't there your gf next to you? :/
03 Apr
Very nice Connor
03 Apr
She doesn't live with me haha
31 Mar
Connor O'neill added a photo:
beautiful sunset the other day on my bike ride :)
31 Mar
Hey!!! I would like to see more pics of you, don't get lost dear!! ;)
31 Mar
Okay, you got it Lorena! :)
30 Mar
Connor O'neill added a photo:
11 hour shift here we go!!!
30 Mar
Finally a proof you're alive!
30 Mar
Haha, thanks :)
20 Mar
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Any body have any suggestions on other great ab excersises?
20 Mar
Gran rey these ones: "P90x: Ab Ripper X" or Core abs and stretches. They are awesome!
20 Mar
Thank you Lorena ;)
12 Mar
Connor O'neill is now following:
12 Mar
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Mar
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
11 Mar
Connor O'neill added a photo:
Started my new job last week!
12 Mar
You look really happy to have it!!! :D
11 Mar
Connor O'neill added a photo:
progress picture! trying to get a six pack for summer!....and a girlfriend!
11 Mar
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
06 Mar
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
05 Mar
Connor O'neill added a photo:
I just want to go home and workout already!
02 Mar
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
28 Feb
Connor O'neill is now following:
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Megan Carter
From United States
28 Feb
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
27 Feb
via Android
Connor O'neill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate