Skimble
Profile_bkgrnd_v6

Donna Shepherd

Shelby, Ohio · https://facebook.com/donna.hothula

Certified Hot Hula Fitness Instructor


follow +
×
Join now

Donna's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

more

My Workouts

  • Hot Hula Fitness (30 mins)
    Hot Hula Fitness (30 mins)
    30 minutes, Intense
  • 60 Squats
    60 Squats
    2 mins 20 secs, Casual
  • Pace Yourself
    Pace Yourself
    18 mins 30 secs, Moderate
  • Aloha Kakahiaka
    Aloha Kakahiaka
    7 minutes, Casual

My Pro Background

Training since: 2015

Specialties: Women-focused, Strengthen/Tone, Balance

My Credentials

Skimble-workout-trainer-certification-logo-hot-hula-fitness_thumb
HOT HULA fitness® Instructor

Connect


Share

Following (15)

Image_thumb
Image_thumb
Skimble-workout-trainer-profile-tif-sippel-1_thumb
Image_thumb
Silviehibdon
Image_thumb
Image_thumb
12507334_1076754185703406_7514212140507210574_n_thumb
12321381_1721257171423990_8359240537749435662_n_thumb

Followers (24)

Icon_missing_thumb
Image_thumb
Icon_missing_thumb
Icon_missing_thumb
Icon_missing_thumb
14_aug_09_thumb
Icon_missing_thumb
Icon_missing_thumb
Image_thumb

Recent Updates

Img_20150213_225522_thumb
13 Jun
Donna Shepherd is now following:
Image_thumb
Img_20150213_225522_thumb
11 Jun
via Android
Donna Shepherd did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Img_20150213_225522_thumb
11 Jun
Donna Shepherd created a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Img_20150213_225522_thumb
11 Jun
Donna Shepherd created a workout:
Workouts
Time_16x16 02:20    Intensity_casual_16x16 Casual
11 Jun
Image_thumb
Good job
13 Jun
Img_20150213_225522_thumb
thanks David M
Img_20150213_225522_thumb
11 Jun
via Android
Donna Shepherd did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
Hot Hula! Lots of Fa'arapus! 
Img_20150213_225522_thumb
11 Jun
Donna Shepherd created a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
Img_20150213_225522_thumb
11 Jun
via Android
Donna Shepherd tracked a Jog:
Running
Type: Jogging
Difficulty: Medium
Distance: 0.53 mi
Img_20150213_225522_thumb
04 Jun
Donna Shepherd is now following:
Image_thumb
and 4 more »
Img_20150213_225522_thumb
01 Jun
Donna Shepherd added a photo:
My workout partner is knocked out lol
01 Jun
Image_thumb
Awwwwww soooo sweet!!!!
Img_20150213_225522_thumb
30 May
via Android
Donna Shepherd tracked a Track Ride:
Cycling
Type: Track Ride
Difficulty: Easy
Time: 10 minutes
stationary bike
Img_20150213_225522_thumb
26 May
via Android
Donna Shepherd tracked a Track Ride:
Cycling
Type: Track Ride
Difficulty: Easy
Time: 15 mins 4 secs
stationary bike
Img_20150213_225522_thumb
26 May
via Android
Donna Shepherd did weightlifting:
Weights
Style: Upright Row
3 sets of 10 repetitions
Img_20150213_225522_thumb
26 May
via Android
Donna Shepherd tracked a Jog:
Running
Type: Jogging
Difficulty: Easy
Time: 30 minutes
walking and jogging with Izabel
Img_20150213_225522_thumb
23 May
Donna Shepherd is now following:
Image_thumb
Img_20150213_225522_thumb
23 May
via Android
Donna Shepherd did weightlifting:
Weights
Duration: 45 minutes
Abs, Legs, Arms
Img_20150213_225522_thumb
16 May
via Android
Donna Shepherd did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Img_20150213_225522_thumb
11 May
Donna Shepherd is now following:
12507334_1076754185703406_7514212140507210574_n_thumb
Img_20150213_225522_thumb
11 May
Donna Shepherd added a photo:
Shaka! it's 1.26am 
Img_20150213_225522_thumb
11 May
via Android
Donna Shepherd tracked a dance session:
Dance
Duration: 20 minutes
Hot Hula Fitness
Img_20150213_225522_thumb
09 May
via Android
Donna Shepherd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
Img_20150213_225522_thumb
09 May
via Android
Donna Shepherd tracked a dance session:
Dance
Duration: 38 minutes
Hot Hula Fitness Siva Fa!
Img_20150213_225522_thumb
05 May
Donna Shepherd added a photo:
Img_20150213_225522_thumb
05 May
Donna Shepherd added a photo:
Img_20150213_225522_thumb
05 May
via Android
Donna Shepherd did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
Img_20150213_225522_thumb
05 May
Donna Shepherd is now following:
12321381_1721257171423990_8359240537749435662_n_thumb
more

My Activity

Workout_trainer_icon Workout Trainer

Skimble Skimble

Photos

Image_thumb Image_thumb Img_20150213_225522_thumb 20140802_155427_thumb