San Francisco, California
If you are ready to take charge of your body and your life, follow my journey and just know, I can help you.
Training since: 2010
Specialties: Suspension, Plyometrics, Balance, HIIT/Interval, Bootcamp, Bodyweight, Aerobics, Weight Loss, Strengthen & Tone, CrossFit style
If I can go from being the girl who drank a bottle of wine every night, refused to take off my shorts and tank top at the beach, and never truly feeling comfortable in my body to now loving the gym, competing and winner Bikini competitions, and finding myself craving nutritious food... SO CAN YOU and I want to help! Have you ever woken up, looked in the mirror, and felt like the real you, the image that you have of yourself in your mind, wasn't being reflected back to you? Or have you ever felt like you've tried everything and have no idea what to do now? I've definitely been there multiple times. It wasn't until I hit absolute rock bottom till I decided to take charge of my health and fitness. It was a slow, but steady process that has now led me to where I am now. I can proudly say that fitness has changed my life, physically and mentally. Instead of avoiding life challenges and shying away from social events, I am confident in myself and my abilities. Instead of being scared of change, I now crave it.