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Recent Updates

05 Oct
via iOS
Ashley Hart did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
05 Oct
via iOS
Ashley Hart did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
05 Oct
via iOS
Ashley Hart did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
03 Oct
via iOS
Ashley Hart started a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
03 Oct
via iOS
Ashley Hart started a training program:
5 Minute Plank Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
03 Oct
via iOS
Ashley Hart started a training program:
Lose It. Tone It!
Calendar 4 Weeks    Intensity_casual_16x16 Casual