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Recent Updates

09 Feb
via iOS
Nic Dejong did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
09 Feb
via iOS
Nic Dejong did a workout:
Workouts
Time_16x16 01:50    Intensity_casual_16x16 Casual
19 Jan
via iOS
Nic Dejong did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Bring water
19 Jan
via iOS
Nic Dejong did a workout:
Workouts
Time_16x16 16:00   
Sore knees and a bit in ankles Don't forget to prepare properly etc. Runners, water and proper clothing
19 Jan
via iOS
Nic Dejong did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
19 Jan
via iOS
Nic Dejong did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual