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About Me

I manly workout at gym and focus on building strength/muscle mass.



Recent Updates

11 Oct
10 May
Corey Adams added a photo:
im back after a few months. Been working out at gym not using app
11 Dec
via Android
Corey Adams did a workout:
Workouts
Time_16x16 33:30    Intensity_intense_16x16 Intense
Didnt do cable exercises. Did bicep curls, dips, cable l pull down, and barbell press instead
06 Nov
Corey Adams added a photo:
workout right at sundown
06 Nov
via Android
Corey Adams did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
1st time. Had to do mostly 12 reps with 15lbs for some exercises
28 Oct
via Android
Corey Adams did weightlifting:
Weights
Style: Benchpress
1 set of 15 repetitions
115 lbs.
24 Oct
Corey Adams added a photo:
After new created workout CTB
24 Oct
24 Oct
via Android
Corey Adams did a workout:
Workouts
CTB
Time_16x16 24:30    Intensity_moderate_16x16 Moderate
Arms about to bust
12 Oct
via Android
Corey Adams did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
I think I'll keep this on my to do list
11 Oct
via Android
Corey Adams did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Its been awhile so im going to adjust this to 45 second exercise and one minute breaks
08 Oct
Corey Adams added a photo:
late night ab and chest workout after finishing day 3 of Runtastic 6 min ab app
08 Oct
via Android
Corey Adams did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
07 Oct
via Android
Corey Adams tracked a run:
Running
Distance: 0.89 mi
walk to pick up nephew. piggy back him on the way back
05 Oct
via Android
05 Oct
via Android
05 Oct
via Android
05 Oct
via Android
Corey Adams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
02 Oct
02 Oct
via Android
Corey Adams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
02 Oct
Corey Adams added a photo:
Day 1 Mountain Climer Challenge
02 Oct
via Android
Corey Adams did a workout:
Workouts
Time_16x16 03:45    Intensity_intense_16x16 Intense
Dont know how im going to complete this challenge along with a ab challenge im doing and gym workout but im going to try and squeeze it in.
02 Oct
via Android
Corey Adams did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
02 Oct
02 Oct
Corey Adams added a photo:
01 Oct
Corey Adams added a trip:
Jacksonville
Calendar_24x24 Oct 1 2015
30 Sep
via Android
Corey Adams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Trying to complete the 30 day ab challenge alot of people are doing. I'll update workout each day
29 Sep
via Android
Corey Adams posted a status update:
Today is a spiritual day of relaxation. Spritual readings, audio & video followed by a yoga routine.
29 Sep
Corey Adams added a photo:
After yoga
29 Sep
via Android
Corey Adams did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
New to yoga so I'm trying it out for relief after a hard leg and full body weights/gym workout yesterday. Felt pretty good working out that soreness