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About Me

Zumba Instructor. Love biking. Forget skinny, I'm training to be a fit badass! Won't QUIT till I'm FIT!



Recent Updates

14 Sep
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Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
24 Aug
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Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
22 Aug
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Tin@ Hammbone did a workout:
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Time_16x16 30:30    Intensity_moderate_16x16 Moderate
21 Aug
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Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
18 Aug
via Android
Tin@ Hammbone did a workout:
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Time_16x16 01:00:00    Intensity_intense_16x16 Intense
18 Aug
Nice work Tina!
17 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
17 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
17 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
14 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:15:00    Intensity_casual_16x16 Casual
8+ miles walking to get tennis raquet. I'll be at the pool. Not on tennis court. Lol
14 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:15:00    Intensity_casual_16x16 Casual
14 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:15:00    Intensity_casual_16x16 Casual
12 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 50:00    Intensity_moderate_16x16 Moderate
07 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
06 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 50:00    Intensity_moderate_16x16 Moderate
05 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
05 Aug
via Android
Tin@ Hammbone did a workout:
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Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
3.26 miles, well frankly no where... just around. =)
03 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
03 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
03 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
01 Aug
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
Horseshoe tournament!
29 Jul
Tin@ Hammbone added a photo:
When you want to give up... remember who you're doing it for!
29 Jul
That's awesome!
29 Jul
So true! Good morning Tina!
31 Jul
Thanks guys! =)
28 Jul
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
27 Jul
via Android
Tin@ Hammbone did a workout:
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Time_16x16 13:10    Intensity_intense_16x16 Intense
25 Jul
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Tin@ Hammbone did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
23 Jul
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 03:02:00    Intensity_moderate_16x16 Moderate
Nice 15.55 mile bike ride to the botanical gardens. Lake Loop. :)
20 Jul
Tin@ Hammbone is now following:
20 Jul
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 03:02:00    Intensity_moderate_16x16 Moderate
20 Jul
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 03:02:00    Intensity_moderate_16x16 Moderate
Day 2 of SS150 Bike Tour. Another 75 miles. I'm uber sore today. #All4Codie #SummerFun
20 Jul
Happy 400 to Me!
19 Jul
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 03:02:00    Intensity_moderate_16x16 Moderate
Rode 75 miles along the shore for Scenic Shore 150 Bike Tour
19 Jul
Wow! Sounds like a lot of fun!
23 Jul
That's awesome!!
14 Jul
via Android
Tin@ Hammbone did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate