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Recent Updates

04 May
via Android
Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
04 May
via Android
Jeffrey Henderson did a workout:
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Time_16x16 04:45    Intensity_moderate_16x16 Moderate
30 Apr
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Jeffrey Henderson did a workout:
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Time_16x16 04:45    Intensity_moderate_16x16 Moderate
18 Apr
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Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
26 Mar
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Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
13 Mar
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Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
06 Mar
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Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
06 Nov
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
26 Oct
via Android
Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
25 Oct
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
03 Oct
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
22 Sep
via Android
Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
18 Sep
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
14 Sep
via Android
Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
07 Sep
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
05 Sep
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 13:22    Intensity_moderate_16x16 Moderate
31 Aug
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
29 Aug
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
28 Aug
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 13:22    Intensity_moderate_16x16 Moderate
leg press 180 seat9 lex ext 80 a l leg curls 85 c m back ext 145 d chest press 50 shoulder press 25 bicep curls 20
24 Aug
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 43:00    Intensity_moderate_16x16 Moderate
22 Aug
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 43:00    Intensity_moderate_16x16 Moderate
21 Aug
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 13:22    Intensity_moderate_16x16 Moderate
17 Aug
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
15 Aug
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 43:00    Intensity_moderate_16x16 Moderate
14 Aug
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 13:22    Intensity_moderate_16x16 Moderate
10 Aug
via Android
Jeffrey Henderson did a workout:
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Time_16x16 43:00    Intensity_moderate_16x16 Moderate
08 Aug
via Android
Jeffrey Henderson did a workout:
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Time_16x16 13:22    Intensity_moderate_16x16 Moderate
03 Aug
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 43:00    Intensity_moderate_16x16 Moderate
03 Aug
Jeffrey Henderson added a photo:
19 May
Roll Tide 🏈🏈
02 Jun
via Android
Jeffrey Henderson did a workout:
Workouts
Time_16x16 13:22    Intensity_moderate_16x16 Moderate