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Kaye's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Legs (body Building )
    Legs (body Building )
    25 mins 55 secs, Intense
  • awesome circuits 30's
    awesome circuits 30's
    49 mins 30 secs, Intense
  • Triceps (Indurance/ Tonning )
    Triceps (Indurance/ Tonning )
    36 minutes, Intense
  • Biceps  (indurance / tonning )
    Biceps (indurance / tonning )
    39 minutes, Intense


My Pro Background

Training since: 2011

Specialties: Aerobics, Bodybuilding, Athletic Performance, Bodyweight, Core Conditioning, Diet/Nutrition, Injury Rehab, Sports Nutrition, Strength Training, Weight Loss


About

Exercised all my life from school. Qualified personal trainer , massage therapist and nutritionist and sports psychologist. I have a full itenary of knowledge to give to you.


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Following (2)

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Followers (422)

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Recent Updates

12:11pm
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
10:01am
via iOS
Kaye Obano did weightlifting:
Weights
Style: Leg extension
6 sets of 5 repetitions
209 lbs.
8:53am
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
yesterday
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
yesterday
via iOS
Kaye Obano tracked a run:
Running
Path: Running
Distance: 0.01 mi
Time: 10 seconds
Avg. Mile Pace: 11:43
28 Sep
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
28 Sep
via iOS
Kaye Obano did weightlifting:
Weights
Style: Power Clean
3 sets of 3 repetitions
220 lbs.
28 Sep
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
27 Sep
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
27 Sep
via iOS
Kaye Obano tracked a run:
Running
Path: Running
Distance: 0.02 mi
Time: 10 seconds
Avg. Mile Pace: 8:46
26 Sep
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
26 Sep
via iOS
Kaye Obano did weightlifting:
Weights
Style: Benchpress
6 sets of 5 repetitions
308 lbs.
26 Sep
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
23 Sep
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
23 Sep
via iOS
Kaye Obano did weightlifting:
Weights
Style: Leg extension
4 sets of 5 repetitions
209 lbs.
23 Sep
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
21 Sep
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
21 Sep
via iOS
Kaye Obano did weightlifting:
Weights
Style: Clean & Jerk
3 sets of 5 repetitions
132 lbs.
21 Sep
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
20 Sep
via Android
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Sep
via iOS
Kaye Obano tracked a run:
Running
Path: Running
Distance: 0.02 mi
Time: 12 seconds
Avg. Mile Pace: 11:51
19 Sep
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
19 Sep
via iOS
Kaye Obano did weightlifting:
Weights
Style: Benchpress
6 sets of 5 repetitions
308 lbs.
19 Sep
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
14 Sep
via iOS
Kaye Obano did weightlifting:
Weights
Style: Bent-over Row
4 sets of 5 repetitions
308 lbs.