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Kaye's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Legs (body Building )
    Legs (body Building )
    25 mins 55 secs, Intense
  • awesome circuits 30's
    awesome circuits 30's
    49 mins 30 secs, Intense
  • Triceps (Indurance/ Tonning )
    Triceps (Indurance/ Tonning )
    36 minutes, Intense
  • Biceps  (indurance / tonning )
    Biceps (indurance / tonning )
    39 minutes, Intense


My Pro Background

Training since: 2011

Specialties: Aerobics, Bodybuilding, Athletic Performance, Bodyweight, Core Conditioning, Healthy Dieting, Injury Rehab, Sports Nutrition, Strength Training, Weight Loss


About

Exercised all my life from school. Qualified personal trainer , massage therapist and nutritionist and sports psychologist. I have a full itenary of knowledge to give to you.


My Credentials

Skimble-workout-trainer-certification-logo-central-ymca-qualifications_thumb
Level 3 Certificate in Personal Training


Connect



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Following (2)

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Followers (461)

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Recent Updates

24 Mar
via iOS
Kaye Obano did weightlifting:
Weights
Style: Leg extension
4 sets of 15 repetitions
209 lbs.
24 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
22 Mar
via iOS
Kaye Obano did weightlifting:
Weights
Style: Clean & Jerk
3 sets of 5 repetitions
132 lbs.
20 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Mar
via iOS
Kaye Obano did weightlifting:
Weights
Style: Benchpress
4 sets of 15 repetitions
308 lbs.
13 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
13 Mar
via iOS
Kaye Obano did weightlifting:
Weights
Style: Benchpress
4 sets of 15 repetitions
308 lbs.
13 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
10 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
10 Mar
via iOS
Kaye Obano did weightlifting:
Weights
Style: Leg extension
4 sets of 15 repetitions
209 lbs.
10 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
08 Mar
via iOS
Kaye Obano did weightlifting:
Weights
Style: Clean & Jerk
3 sets of 5 repetitions
132 lbs.
08 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
06 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
06 Mar
via iOS
Kaye Obano did weightlifting:
Weights
Style: Benchpress
4 sets of 15 repetitions
308 lbs.
06 Mar
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
27 Feb
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
27 Feb
via iOS
Kaye Obano did weightlifting:
Weights
Style: Benchpress
4 sets of 15 repetitions
110 lbs.
27 Feb
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
24 Feb
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
24 Feb
via iOS
Kaye Obano did weightlifting:
Weights
Style: Leg extension
4 sets of 15 repetitions
209 lbs.
24 Feb
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
22 Feb
via iOS
Kaye Obano did weightlifting:
Weights
Style: Clean & Jerk
3 sets of 5 repetitions
132 lbs.
22 Feb
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 09:35    Intensity_intense_16x16 Intense
20 Feb
via iOS
Kaye Obano did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense