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OWN YOUR WORKOUT
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Member
Doug Quintana
25 Followers
·
4 Following
My Activity
4 Photos
15 Workouts Completed
8 Liked Workouts
1 Created Workout
5 Forum Topics
28 Forum Posts
My Workout Stats
0
8
15
THIS MONTH
BEST MONTH
TOTAL
Photos
Recent Updates
05 Aug
Doug Quintana
added a
photo
:
31 Jul
via Android
Doug Quintana
did a
workout
:
Abs
36:58
Intense
4
×
Liked by
24 Jul
via Android
Doug Quintana
did a
workout
:
Rapid-Fire Obliques
20:00
Intense
24 Jul
via Android
Doug Quintana
did a
workout
:
Autumn Abs
34:20
Intense
1
×
Liked by
23 Jul
via Android
Doug Quintana
did a
workout
:
Autumn Abs
34:20
Intense
1
×
Liked by
09 Jul
via Android
Doug Quintana
did a
workout
:
Crossfit WOD Tuesday 101102 "Barbara"
26:40
Intense
2
×
Liked by
06 Jul
via Android
Doug Quintana
did a
workout
:
Abs
36:58
Intense
3
×
Liked by
03 Jul
via Android
Doug Quintana
did a
workout
:
Cut and Chiseled
08:00
Intense
2
×
Liked by
29 Jun
Doug Quintana
is now following:
Madeleine .
From Australia
29 Jun
Doug Quintana
started a
forum topic
:
Forum:
Workouts and Programs
Any half marathoners?
29 Jun
via Android
Doug Quintana
did a
workout
:
Crossfit WOD Monday 101206
16:30
Intense
2
×
Liked by
29 Jun
via Android
Doug Quintana
did a
workout
:
Stretch It Out!
11:00
Intense
1
×
Liked by
28 Jun
via Android
Doug Quintana
did a
workout
:
Rapid-Fire Obliques
20:00
Intense
Good combo with other ab workouts!
1
×
Liked by
29 Jun
Madeleine ..
Would you recommend it alone though? c:
29 Jun
Doug Q.
Ehhhh not really! Its straight up obliques, I like to do it directly after an ab workout to really burn them (:
29 Jun
Madeleine ..
I see, thank you! :]
29 Jun
Doug Q.
No problem (:
28 Jun
via Android
Doug Quintana
did a
workout
:
Core the Pilates Way
15:00
Moderate
2
×
Liked by
28 Jun
via Android
Doug Quintana
did a
workout
:
Cardio Fight Club HIIT
08:00
Intense
Beginner stuff:/ disappointing
1
×
Liked by
27 Jun
Doug Quintana
started a
forum topic
:
Forum:
Diet & Nutrition
Supplements you use?
27 Jun
Doug Quintana
started a
forum topic
:
Forum:
Diet & Nutrition
Diet tips?
27 Jun
Doug Quintana
is now following:
Tiana Rios
From United States
27 Jun
via Android
Doug Quintana
did a
workout
:
Abs Of steel!(got abs?)
01:01:30
Intense
A bit repetitive but fun! I like
3
×
Liked by
27 Jun
Emily B.
Hey do u have snapchat ?:)
27 Jun
Doug Q.
Yep! Doug2015 , hmu (: imma hop in the shower real quick
26 Jun
Doug Quintana
is now following:
Ashley Padilla
and 1 more »
26 Jun
Doug Quintana
added a
photo
:
day 1
6
×
Liked by
26 Jun
Doug Quintana
started a
forum topic
:
Forum:
Welcome Wagon
Try my workouts?
26 Jun
Doug Quintana
started a
forum topic
:
Forum:
Workouts and Programs
Attempt at completion.
26 Jun
Doug Quintana
is now following:
Alex D
25 Jun
Doug Quintana
added a
photo
:
day 1
7
×
Liked by
25 Jun
via Android
Doug Quintana
did a
workout
:
Core Abs & Stretches
12:30
Intense
I did everything constantly, the whole time limit of work except the back bend at the end, I was shaking like crazy , im not that flexible!
3
×
Liked by
25 Jun
Doug Quintana
added a
photo
:
4
×
Liked by
25 Jun
via Android
Doug Quintana
did a
workout
:
P90x: Ab Ripper X
16:35
Intense