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About Me

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Recent Updates

08 Oct
via Android
Ryan Sward tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 0.24 mi
Time: 8 mins 15 secs
Avg. Mile Pace: 34:47
02 Oct
via Android
Ryan Sward tracked a hike:
Hiking
Path: Hiking
Distance: 0.26 mi
Time: 5 mins 45 secs
Avg. Mile Pace: 22:15
Walk to Car
02 Oct
via Android
Ryan Sward tracked a hike:
Hiking
Path: Hiking
Distance: 0.24 mi
Time: 5 mins 3 secs
Avg. Mile Pace: 21:06
walk to work
16 Feb
via Android
13 Nov
via Android
Ryan Sward did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
That was rough.
13 Nov
Ryan Sward added a trip:
Clearwater
Calendar_24x24 Nov 13 2011
06 Nov
Ryan Sward added a trip:
Clearwater
Calendar_24x24 Oct 19 2011
Activities:
Running
06 Nov
Ryan Sward added a trip:
Clearwater
Calendar_24x24 Oct 26 2011
Activities:
Running
06 Nov
Ryan Sward added a trip:
Clearwater
Calendar_24x24 Oct 24 2011
Activities:
Running