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Recent Updates

16 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
05 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
05 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
05 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
02 Jan
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
30 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
29 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
29 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 53:51    Intensity_intense_16x16 Intense
29 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 53:51    Intensity_intense_16x16 Intense
29 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
28 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
28 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
28 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
28 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
28 Dec
via iOS
Pedro Monjaras started a training program:
Shredded
Calendar 3 Weeks    Intensity_intense_16x16 Intense
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 07:36    Intensity_intense_16x16 Intense
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 05:15    Intensity_moderate_16x16 Moderate
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 05:15    Intensity_moderate_16x16 Moderate
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 07:36    Intensity_intense_16x16 Intense
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 13:00   
27 Dec
via iOS
Pedro Monjaras did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense