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Recent Updates

9:02am
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
19 Aug
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Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
31 Jul
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Roger Brandt did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
11 Jul
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Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
10 Jul
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Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
28 May
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Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
24 May
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
10 May
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
16 Feb
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
08 Feb
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
25 Dec
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
14 Dec
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
11 Dec
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
12 Nov
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Roger Brandt did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
03 Nov
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
16 Oct
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
24 Aug
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
21 Aug
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
01 Aug
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
30 Jul
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
28 Jul
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
10 Jul
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
04 Jul
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
16 Jun
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
11 Jun
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
08 Jun
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
03 Jun
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
29 May
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
27 May
via iOS
Roger Brandt did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate