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About Me

At the age of 28 I was diagnosed with spinal stenosis, degenerative disc disease, herniated discs, lumbar spine arthritis & sciatica. It has severely limited my abililites, although I used to weight train, bike ride & play basketball regularly prior to my health issues. I'm dedicated & am willing to accept some additional pain to strengthen & improve myself long-term. I still enjoy it, but have been limited to walking. I really hope one of the trainers will have some viable advice for me, cause I'll take any advantage I can get.

Recent Updates

24 Sep
Tommy Nims is now following: