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Recent Updates

19 Jan
via Android
Ryerson Wood did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
18 Jan
via Android
Ryerson Wood started a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
18 Jan
via Android
Ryerson Wood started a training program:
Bosu Balance Blast
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
18 Jan
via Android
Ryerson Wood started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate