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Recent Updates

14 May
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 00:20    Intensity_moderate_16x16 Moderate
12 Apr
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
29 Mar
via iOS
17 Mar
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 18:28    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
03 Mar
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 11:52    Intensity_moderate_16x16 Moderate
02 Mar
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 10:46    Intensity_moderate_16x16 Moderate
02 Mar
via iOS
02 Mar
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
01 Mar
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 08:19    Intensity_moderate_16x16 Moderate
29 Feb
via iOS
29 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 07:19    Intensity_moderate_16x16 Moderate
24 Feb
via iOS
24 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 10:46    Intensity_moderate_16x16 Moderate
24 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 20:30    Intensity_casual_16x16 Casual
23 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
23 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 08:19    Intensity_moderate_16x16 Moderate
23 Feb
via iOS
22 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 07:19    Intensity_moderate_16x16 Moderate
22 Feb
via iOS
22 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 20:30    Intensity_casual_16x16 Casual
16 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
16 Feb
via iOS
15 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 07:19    Intensity_moderate_16x16 Moderate
15 Feb
via iOS
15 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 20:30    Intensity_casual_16x16 Casual
12 Feb
via iOS
12 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 15:11    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
08 Feb
via iOS
Liana Smith did a workout:
Workouts
Time_16x16 08:19    Intensity_moderate_16x16 Moderate