OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • Muscle Burn
    Muscle Burn
    28 mins 30 secs, Moderate
  • Booty And Legs Workout
    Booty And Legs Workout
    22 mins 9 secs, Moderate
  • Run With Ab Workout
    Run With Ab Workout
    36 mins 30 secs, Intense
  • Legs
    Legs
    22 mins 14 secs,

About Me

I am a Certified Nutrition and Health Coach. I am married to my wonderful husband and I am also a new mama to my nearly five month old son. I understand that nutrition and being healthy can be difficult in anyone's life and my goal is to help people learn how to be healthy and incorporate it into their lives without letting it take over their lives. Lets just say I love anything to do with nutrition and I want to help everyone learn how good food r Really is for you, mentally and physically. I work with anyone from professional athletes to Moms just trying to fit back into their pre-baby clothes. I myself an avid runner and run at least 5 times a week. I also love yoga, and try to practice as much as I can



Recent Updates

12 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
weird sequence, times were way too long
12 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
10 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 28:30    Intensity_moderate_16x16 Moderate
10 Sep
Katie Barberi created a workout:
Workouts
Time_16x16 28:30    Intensity_moderate_16x16 Moderate
30 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
30 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
25 Aug
via Android
22 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
22 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
19 Aug
Katie Barberi is now following:
18 Aug
Katie Barberi is now following:
16 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 22:14   
16 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 22:14   
14 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual
14 Aug
via Android
14 Aug
Katie Barberi added a photo:
What a difference 2 months makes! Loving my post baby body!
18 Aug
goals! I can't wait to get rid of my belly.
19 Aug
Let me know if I can help you reach that goal!
14 Aug
Katie Barberi added a photo:
Going through pregnancy is a pretty amazing experience and i enjoyed every minute! But I put the hard work in during to make sure I wouldn't have to work too...
14 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 28:00    Intensity_intense_16x16 Intense
14 Aug
Katie Barberi added a photo:
Workout with some of my Mama's over the weekend!
15 Sep
13 Aug
via Android