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My Workouts

  • Legs And Obliques
    Legs And Obliques
    18 mins 45 secs, Casual
  • Quick Work Easy
    Quick Work Easy
    12 mins 25 secs, Casual
  • Weight And Bosu Full Body
    Weight And Bosu Full Body
    13 mins 45 secs, Moderate
  • Pyramid
    Pyramid
    26 mins 36 secs,

About Me

I am a Certified Nutrition and Health Coach. I am married to my wonderful husband and I am also a new mama to my amazing little boy. I understand that nutrition and being healthy can be difficult in anyone's life and my goal is to help people learn how to be healthy and incorporate it into their lives without letting it take over their lives. Let's just say I love anything to do with nutrition and I want to help everyone learn how good food really is for you, mentally and physically. I work with anyone from professional athletes to Moms just trying to fit back into their pre-baby clothes. I myself am an avid runner and run at least 5 times a week. I also love yoga, and try to practice as much as I can.



Recent Updates

16 Sep
Katie Barberi created a workout:
Workouts
Time_16x16 18:45    Intensity_casual_16x16 Casual
30 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 12:25    Intensity_casual_16x16 Casual
30 Aug
Katie Barberi is now following:
11 Jul
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 13:45    Intensity_moderate_16x16 Moderate
10 Jul
Katie Barberi created a workout:
Workouts
Time_16x16 13:45    Intensity_moderate_16x16 Moderate
26 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 29:35    Intensity_moderate_16x16 Moderate
18 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
30 Aug
18 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
30 Jul
Katie Barberi created a workout:
Workouts
Time_16x16 19:48    Intensity_moderate_16x16 Moderate
08 Jul
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 57:33    Intensity_moderate_16x16 Moderate
08 Jul
Katie Barberi created a workout:
Workouts
Time_16x16 57:33    Intensity_moderate_16x16 Moderate
07 Jul
Katie Barberi added a photo:
14 Feb
Katie Barberi created a workout:
Workouts
Time_16x16 12:54    Intensity_moderate_16x16 Moderate
02 Jan
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
16 Jan
Hi these are my new days I say too my self that let’s jump out of bad and start to work out and that I need too do more by working on me
02 Jan
Katie Barberi created a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
02 Nov
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
30 Jan
Bună Mă Cheamă Andrei Pe Tine Cum Te Cheamă Ai Un Nume
31 Oct
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 45:02    Intensity_moderate_16x16 Moderate
31 Oct
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 45:02    Intensity_moderate_16x16 Moderate
31 Oct
Katie Barberi created a workout:
Workouts
Time_16x16 45:02    Intensity_moderate_16x16 Moderate
27 Oct
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
24 Oct
Katie Barberi created a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
12 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
weird sequence, times were way too long
12 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
10 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 29:15    Intensity_moderate_16x16 Moderate
10 Sep
Katie Barberi created a workout:
Workouts
Time_16x16 29:15    Intensity_moderate_16x16 Moderate
30 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
30 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
25 Aug
via Android
22 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
22 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense