OWN YOUR WORKOUT
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My Workouts

  • Core With long Stretch
    Core With long Stretch
    29 mins 35 secs, Moderate
  • Molten Lava
    Molten Lava
    12 minutes, Moderate
  • Full Body With Warm Up/Cool Down
    Full Body With Warm Up/Cool Down
    20 minutes, Moderate
  • Foundation
    Foundation
    19 mins 48 secs, Moderate

About Me

I am a Certified Nutrition and Health Coach. I am married to my wonderful husband and I am also a new mama to my amazing little boy. I understand that nutrition and being healthy can be difficult in anyone's life and my goal is to help people learn how to be healthy and incorporate it into their lives without letting it take over their lives. Let's just say I love anything to do with nutrition and I want to help everyone learn how good food really is for you, mentally and physically. I work with anyone from professional athletes to Moms just trying to fit back into their pre-baby clothes. I myself am an avid runner and run at least 5 times a week. I also love yoga, and try to practice as much as I can.



Recent Updates

26 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 29:35    Intensity_moderate_16x16 Moderate
18 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
30 Aug
18 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
30 Jul
Katie Barberi created a workout:
Workouts
Time_16x16 19:48    Intensity_moderate_16x16 Moderate
08 Jul
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 57:33    Intensity_moderate_16x16 Moderate
08 Jul
Katie Barberi created a workout:
Workouts
Time_16x16 57:33    Intensity_moderate_16x16 Moderate
07 Jul
Katie Barberi added a photo:
14 Feb
Katie Barberi created a workout:
Workouts
Time_16x16 12:54    Intensity_moderate_16x16 Moderate
02 Jan
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
15 Jan
Hi these are my new days I say too my self that let’s jump out of bad and start to work out and that I need too do more by working on me
02 Jan
Katie Barberi created a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
02 Nov
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
30 Jan
Bună Mă Cheamă Andrei Pe Tine Cum Te Cheamă Ai Un Nume
31 Oct
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 45:02    Intensity_moderate_16x16 Moderate
31 Oct
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 45:02    Intensity_moderate_16x16 Moderate
31 Oct
Katie Barberi created a workout:
Workouts
Time_16x16 45:02    Intensity_moderate_16x16 Moderate
27 Oct
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
24 Oct
Katie Barberi created a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
12 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
weird sequence, times were way too long
12 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
10 Sep
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 29:15    Intensity_moderate_16x16 Moderate
10 Sep
Katie Barberi created a workout:
Workouts
Time_16x16 29:15    Intensity_moderate_16x16 Moderate
30 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
30 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
25 Aug
via Android
22 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
22 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
19 Aug
Katie Barberi is now following:
18 Aug
Katie Barberi is now following:
16 Aug
via Android
Katie Barberi did a workout:
Workouts
Time_16x16 22:14   
16 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 22:14   
14 Aug
Katie Barberi created a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual