OWN YOUR WORKOUT
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My Workouts

  • Shredder
    Shredder
    24 mins 30 secs, Intense
  • glute activation
    glute activation
    8 minutes, Moderate

About Me

My inspiration in becoming a professional fitness trainer motivated me to create specialized fitness programs which to assist clients in the eliminating chronic illnesses without the use of medications in as little as 6-weeks. These programs combined with natural home remedies are designed to lower high blood pressure, and high cholesterol; accelerate weight loss; eliminating diabetes by lowering their A1C level; eliminating arthritis within as little as 90-minutes; eliminating sciatic nerve pain, and improve blood deficiencies for people with anemia with the use of natural herbs and superfood; improve client asthmatic and thyroid conditions; all without the use of medications. Our commitment is to educate our clients with special designed fitness programs that will improve their posture, and mobility with corrective exercise, nutritional coaching, meal regiment guidance which to control and stabilize insulin levels and promote movement techniques which to restore and improve domestic and recreational performance for our senior clients. Specialty Weight Loss – Diabetes – High Blood Pressure – Arthritis – Thyroid – High Cholesterol – Plyometric Training – HIIT/Interval – Strength Training – Hypertrophy – Core Conditioning – Abdominal Structuring – Glute Development – Sciatic Nerve Pain – Kickboxing – Healthy Dieting – Nutritional Coaching - Chronic illness relief and elimination all within as little as 6-weeks without the use of medications



Recent Updates

15 Jul
Neucleus Arnold added a photo:
15 Jul
Insanity Fitness Class
15 Jul
Neucleus Arnold added a photo:
15 Jul
Muscle Pump Hypertrophy Class
15 Jul
Neucleus Arnold added a photo:
15 Jul
Finishing the workout "Muscle Pump"
15 Jul
Neucleus Arnold added a photo:
15 Jul
Personal Training on location
15 Jul
Neucleus Arnold added a photo:
15 Jul
Just finishing a workout
15 Jul
Neucleus Arnold added a photo:
15 Jul
Insanity
15 Jul
Neucleus Arnold added a photo:
15 Jul
Trying see if I have muscle - just a little
15 Jul
Neucleus Arnold added a photo:
15 Jul
From training to a sport event
15 Jul
Neucleus Arnold is now following:
15 Jul
Neucleus Arnold created a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
09 Jul
09 Jul
09 Jul
09 Jul
Neucleus Arnold added a photo:
11 Aug
Nice. Boxing moves??? Blocking??
09 Jul
09 Jul
09 Jul
09 Jul
09 Jul
09 Jul
09 Jul
08 Jul
Neucleus Arnold added a photo:
08 Jul
Neucleus Arnold added a photo:
15 Jul
57yrs old and still working on balance
08 Jul
08 Jul
Neucleus Arnold added a photo:
15 Jul
N.A.S.M., National Academy of Sports Medicine Certifed N.A.S.M. Certified Personal Training N.A.S.M. Certified Senior Fitness Specialist N.A.S.M. Certified Weight Loss Specialist Beach Body LLC Insanity Live Certified Trainer Insanity Live Pro Team Member Beach Body Nutrition Coach Silver Sneaker "Healthways Medical Insurance" Silver Sneakers Certified Cardio Instructor Silver Sneakers Certified Classic Instructor Silver Sneakers Certified Flex Instructor Schwinn Certified Cycling Instructor Creator of "Muscle Pump Hypertrophy" Weight Lifting Circuit Creator of "Spartan 300 for Men and Women" Power Lifting Circuit Creator of "Turbo Kickboxing Techniques" Honorable Discharge US Army Retired 82nd Airborne Division - Special Operation
08 Jul
Neucleus Arnold added a photo:
15 Jul
Our certifications and state license is with the “National Academy of Sports Medicine” N.A.S.M., and “American Council of Exercise” A.C.E. We're also state licensed and certified with Healthways Silver Sneaker’s and Flex Program (Fitness for Seniors 65+ and older) and Beach Body LLC., Certified Insanity Live Trainers and Nutritionist Coach. Our inspiration in becoming professional fitness trainers motivated us to create specialized fitness programs which to assist clients in the eliminating chronic illnesses without the use of medications. We have been employing this scope of practice since 2001 and found that most chronic illnesses can be eliminated and corrected in...
08 Jul
07 Jul
Neucleus Arnold added a photo:
15 Jul
My certification and state license is with the “National Academy of Sports Medicine” N.A.S.M., and “American Council of Exercise” A.C.E. I’m also state licensed and certified with Healthways Silver Sneaker’s and Flex Program (Fitness for Seniors 65+ and older) and Beach Body LLC., Certified Insanity Live Trainer and Nutritionist Coach. My inspiration in becoming a professional fitness trainer motivated me to create specialized fitness programs which to assist clients in the eliminating chronic illnesses without the use of medications. I have been employing this scope of practice since 2001 and found that most chronic illnesses can be eliminated and corrected...