WORKOUT #336 mins 20 secs, Intense
WORKOUT #220 minutes, Intense
WORKOUT #114 mins 32 secs, Moderate
WARM UP #14 mins 40 secs, Moderate
My Pro Background
Training since: 2016
Specialties: Bodyweight, HIIT/Interval
"We as personal trainers have an inherent responsibility to positively influence the health and fitness attitudes of those around us." This is ISSA and I'm very proud of being part of it.