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About Me

I am a young Puerto Rican guy that loves staying active w outdoor sports and running and sometimes even swimming. I have a bachelors degree in biology with a minor in chemistry and Im at the moment studying another batchelors degree in nursing. If anyone else wants to know anything about me you can message me whenever you like and I'll happily reply ...have a nice day people



Recent Updates

07 Jun
via Android
24 May
via Android
Van Lester Orengo did a workout:
24 May
You go Van..well done for today :-)
22 May
via iOS
Van Lester Orengo did a workout:
24 May
Awesome work Van :-)
22 May
Van Lester Orengo added a photo:
19 Jun
22 May
via Android
Van Lester Orengo did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
12 May
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
08 May
Van Lester Orengo is now following:
Image_thumb
Angelica Reyes
From Philippines
01 May
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
Mmm Now off to do 500 abbs Poace out skimble elite ppl
01 May
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
Nice warm up for arms Now to work with heavy weights
27 Apr
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
18 Apr
via Android
Van Lester Orengo did a workout:
Workouts
Time_16x16 13:10    Intensity_intense_16x16 Intense
18 Apr
via Android
Van Lester Orengo did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
09 Apr
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
22 Mar
via iOS
Van Lester Orengo did a workout:
17 Mar
via Android
Van Lester Orengo did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
16 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
16 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
14 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 36:17    Intensity_intense_16x16 Intense
12 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 17:40    Intensity_intense_16x16 Intense
10 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 13:10    Intensity_intense_16x16 Intense
10 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense
09 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
05 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 31:30    Intensity_intense_16x16 Intense
05 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
05 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
04 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
02 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 13:10    Intensity_intense_16x16 Intense
02 Mar
via iOS
Van Lester Orengo did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense