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Recent Updates

13 Jan
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Struggled today but got through it.
09 Jan
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Had break over xmas but hopefully I can get myself into a routine.
02 Jan
Andrew Young is now following:
12 Dec
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Been ill for past week so this was difficult. Hopefully get back into a good routine.
02 Dec
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Ahhh. Felt good.
01 Dec
via Android
Andrew Young did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
28 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
That workout seemed more intense. Instead of the push ups I did mountain climbers. My arms feel dead after all those planks.
26 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Worked harder on that one. It felt good!
24 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Work much harder and sweated more.
24 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
My legs!!!
24 Nov
Andrew Young is now following:
22 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Difficult for me at end on my arms. Not a bad workout for myself though, needed my determination to finish.
20 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Easy to start but got difficult at the end. I can see the progress I'm making :)
17 Nov
Andrew Young is now following:
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Nomo Ononon
From Ireland
17 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Felt good.
15 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Felt good. But got distracted at some points by my brother. He thinks I'm wierd doing it, he is just jealous that I'm getting abs.
12 Nov
Andrew Young added a photo:
12 Nov
Andrew Young is now following:
12 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Still tiring but getting easier :)
10 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Tiring
09 Nov
via Android
Andrew Young did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Tiring for first time but felt good!