OWN YOUR WORKOUT
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My Programs

    4 Week Cardio Blast (Gym)
    4 Week At Home Cardio

My Workouts

  • Stretchesss
    Stretchesss
    5 minutes,
  • Shoulders && Back
    Shoulders && Back
    15 mins 54 secs,
  • Bicep & Tricep
    Bicep & Tricep
    14 mins 51 secs,
  • Short Workout
    Short Workout
    3 mins 15 secs,

About Me

I am SCW certified personal trainer. I am currently going to school to expand my education and get a bachelor's degree in Exercise Science. I have PCOS, IBS, and a past binge eating disorder. I get bloated and inflamed very easy and it's very easy for me to gain and hard for me to lose. After getting my binge eating under control, I started to love fitness and nutrition. I moved fell into a dark place and gained weight. I then discovered I have PCOS. And I was struggling to lose the weight. At that point, I realized I wanted to help women who have PCOS, are pregnant, after pregnancy, and even before to get healthy, stay healthy, and have a healthy pregnancy. I love helping people get healthy! It makes me happy to see people have a healthy change. I want t



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22 Aug
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21 Aug
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