OWN YOUR WORKOUT
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My Programs

    BFL First 2 Weeks

My Workouts

  • C25K
    C25K
    30 minutes, Moderate
  • BFL Lower A
    BFL Lower A
    26 mins 51 secs,
  • BFL Upper A
    BFL Upper A
    28 mins 3 secs, Moderate
  • Squash June 14 2018
    Squash June 14 2018
    38 mins 27 secs, Intense

About Me

I’m fortunate to have gained experience in geriatric fitness, bariatric weight loss, injury prevention, and exercise prescription. My education in Kinesiology helped prepare me to work with individuals with various cognitive and physical disabilities. My background in Kinesiology also taught me the importance of following safety guidelines recommended for populations using medication that influence heart rate, bone health, cardiovascular symptoms, and metabolic conditions. I am currently studying to become a Licensed Physical Therapist Assistant. Graduating May 2019. I practice patience under all conditions. Your workout should leave you feeling powerful, not defeated!



Recent Updates

17 Aug
via Android
Jenni Vargas did a workout:
Workouts
Time_16x16 26:51   
13 Aug
via Android
Jenni Vargas did a workout:
Workouts
Time_16x16 28:03    Intensity_moderate_16x16 Moderate
10 Aug
via Android
Jenni Vargas did a workout:
Workouts
Time_16x16 26:51   
09 Aug
via Android
Jenni Vargas started a training program:
BFL First 2 Weeks
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
28 Jul
via Android
Jenni Vargas did a workout:
Workouts
Time_16x16 28:03    Intensity_moderate_16x16 Moderate
28 Jul
Jenni Vargas created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
28 Jul
Jenni Vargas created a workout:
Workouts
Time_16x16 26:51   
27 Jul
Jenni Vargas created a workout:
Workouts
Time_16x16 28:03    Intensity_moderate_16x16 Moderate
14 Jun
Jenni Vargas created a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
04 Jun
Jenni Vargas added a photo: