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Recent Updates

16 Feb
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 05:18    Intensity_moderate_16x16 Moderate
12 Feb
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 05:18    Intensity_moderate_16x16 Moderate
10 Feb
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 05:18    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 05:18    Intensity_moderate_16x16 Moderate
08 Jan
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 05:18    Intensity_moderate_16x16 Moderate
Use single plates for dumbells
01 Jan
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
01 Jan
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 13:20    Intensity_moderate_16x16 Moderate
no images- dumbbell fly, skullcrushers
04 Nov
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 09:10    Intensity_casual_16x16 Casual
04 Nov
via Android
15 Oct
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
15 Oct
via Android
31 Jul
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
31 Jul
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
26 Jul
via Android
Janelle Peisley did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
26 Jul
Janelle Peisley added a photo: