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Recent Updates

13 Nov
via Android
Devin Mitchell did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
39 pullups/81 pushups. Goal: 50/100
09 Nov
via Android
Devin Mitchell did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Good work today...small breaks towards the end
08 Nov
via Android
Devin Mitchell did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
36 total pull-ups 83 total push-ups. Goal: 50/100
07 Nov
via Android
Devin Mitchell did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Best one so far! Form is correct; just need to keep resistance going. Then i can plan something more challenging.
05 Nov
via Android
Devin Mitchell did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Started out with too much weight on the pile squats. Killed my workout a little bit.
02 Nov
via Android
Devin Mitchell did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
Short workout, but effective. Looking forward to squeezing more work into those 15 second sets!
02 Nov
via Android
Devin Mitchell did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Lots of burn in quads. Took 2 breaks on second sumo squats. Made 27 seconds on wall sit.