OWN YOUR WORKOUT
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About Me

FOOD and SEX = HAPPINESS 😹 I live in the gym! Goku is my role model.



Recent Updates

yesterday
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 01:00:05    Intensity_moderate_16x16 Moderate
New shoulder routine in the gym
19 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 42:30    Intensity_intense_16x16 Intense
19 Jan
Tre' D. is now following:
18 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 17:45    Intensity_intense_16x16 Intense
18 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 38:30    Intensity_intense_16x16 Intense
Never skip leg day lol
17 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 29:15    Intensity_intense_16x16 Intense
16 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
I’m too old to be playing with high school kids.... but I still got some game
15 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 42:30    Intensity_intense_16x16 Intense
Lunch time workout...
15 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
15 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 03:05    Intensity_moderate_16x16 Moderate
100 regular and 100 seal
15 Jan
Tre' D. is now following:
14 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 10:45    Intensity_casual_16x16 Casual
14 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 13:40    Intensity_intense_16x16 Intense
14 Jan
Night skimblers
12 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 05:40    Intensity_moderate_16x16 Moderate
New create... nice burn... try it out ;)
12 Jan
Nice! 👍
12 Jan
Tre' D. is now following:
11 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 02:10    Intensity_intense_16x16 Intense
Hope everyone is having a good night. Time to watch my Michigan wolverines kill Illinois
11 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
Broke my fast with a small bag of Cheetos 🤦🏾‍♂️ Trying to burn that crap off before dinner. Lol
11 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 03:30    Intensity_moderate_16x16 Moderate
10 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 34:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
Omg... MY OBLIQUES!!!
11 Jan
09 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 07:40    Intensity_intense_16x16 Intense
Damn!!! I’m outta shape
10 Jan
Me too how are you Tre
10 Jan
Lol. Lisa I’m good. How are you doing? I’m glad to see you are still around and active.
09 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 29:15    Intensity_intense_16x16 Intense
10 Jan
💪🏼
09 Jan
Tre' D. is now following:
09 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 03:05    Intensity_moderate_16x16 Moderate
Needed to get the heart rate up. Sitting too much at work.
09 Jan
200 jumping Jacks should do the trick 👌👊
08 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
08 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
07 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 03:05    Intensity_moderate_16x16 Moderate
07 Jan
via iOS
Tre' D. did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Sweating like a pig! Winter SUCKS