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Recent Updates

14 Aug
via iOS
14 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
14 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
14 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 Aug
via iOS
13 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 18:45    Intensity_moderate_16x16 Moderate
13 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
13 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
13 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 Aug
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 30:00   
19 Jul
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
19 Jul
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
19 Jul
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
19 Jul
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
17 Jul
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 30:00   
26 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
25 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
25 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
25 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
25 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
25 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
24 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
24 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
24 Jun
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
21 May
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
17 May
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
15 May
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
06 May
via iOS
Ben Rico did a workout:
Workouts
Jog
Time_16x16 30:00    Intensity_casual_16x16 Casual
06 May
via iOS
Ben Rico did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
27 Apr
via iOS
Ben Rico did a workout:
Workouts
Jog
Time_16x16 30:00    Intensity_casual_16x16 Casual