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Recent Updates

27 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 28:30    Intensity_casual_16x16 Casual
25 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
25 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 12:45    Intensity_intense_16x16 Intense
25 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
20 Jun
via Android
Glenn Washington completed a training program:
Calisthenics 1.0
Calendar 2 Weeks    Intensity_casual_16x16 Casual
20 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
19 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 34:00    Intensity_casual_16x16 Casual
18 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
18 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 25:50    Intensity_casual_16x16 Casual
17 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 25:50    Intensity_casual_16x16 Casual
14 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
14 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 27:00    Intensity_casual_16x16 Casual
13 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 27:00    Intensity_casual_16x16 Casual
12 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 22:00    Intensity_casual_16x16 Casual
11 Jun
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
06 Jun
via Android
Glenn Washington started a training program:
Calisthenics 1.0
Calendar 2 Weeks    Intensity_casual_16x16 Casual
31 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
31 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
24 May
via Android
23 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 30:26    Intensity_intense_16x16 Intense
23 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
23 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
loved it. simple but gets the blood going
22 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 30:10    Intensity_casual_16x16 Casual
21 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 29:57    Intensity_casual_16x16 Casual
17 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
17 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 29:50    Intensity_intense_16x16 Intense
16 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 18:52    Intensity_moderate_16x16 Moderate
14 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 28:30    Intensity_casual_16x16 Casual
11 May
via Android
Glenn Washington did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense