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Beverly's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Core Stabilization Training Program
    Core Stabilization Training Program
    28 mins 30 secs, Moderate


My Pro Background

Training since: 2012

Specialties: HIIT/Interval, Bodyweight, Senior Fitness


About

As a child and well into my adolescence, I struggled with obesity. Chronic illness, metabolic disorders, such as diabetes, thyroid conditions and others are in my family history and many close members of my family have passed on from the ravages of these conditions at young ages, including my brother at 42 and mom at 67. At one point in my life I had an epiphany, when I decided that I wanted to change my genetic path, not certain at that time that I really could. But in fact, I did. Today, pushing 53, I am the healthiest I have ever been, while managing to stave off those illnesses that were in my destiny. I want to help others to take ownership of their health history, alter the activation of their genetic blueprint towards optimal health and longevity.


My Credentials

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Certified Personal Trainer
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Group Fitness Instructor
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Senior Fitness Specialist
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INSANITY® LIVE! by Beachbody, LLC


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Following (15)

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Followers (31)

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Recent Updates

05 Mar
27 Feb
Beverly Figueroa added a photo:
27 Feb
Beverly Figueroa created a workout:
27 Feb
via iOS
Beverly Figueroa updated their status:
Let's get physically active today--in some type of way!
26 Feb
Beverly Figueroa is now following:
26 Feb
Beverly Figueroa added a photo:
26 Feb
Beverly Figueroa added a photo:
25 Feb
Beverly Figueroa added a photo: