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Recent Updates

04 Jan
Michelle Samuel is now following:
24 May
Michelle Samuel is now following:
24 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
24 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual
22 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
21 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 07:45    Intensity_intense_16x16 Intense
Swapped Russian twists for more crunches I deffo needed that!
21 May
Ya, those suck! :)
21 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Ooooo that feels good after that big chocolate cake yesterday :)
20 May
Michelle Samuel is now following:
20 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
20 May
via Android
Michelle Samuel did a workout:
20 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 14:35    Intensity_moderate_16x16 Moderate
20 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 07:45    Intensity_intense_16x16 Intense
20 May
Bet you felt that one :)
20 May
Certaintly did at this time in the morning haha just woke up and started excercising lol
20 May
Where you at? I'm in San Diego :)
20 May
Im in England :) was 6am when I started excering it now 7.34 lol
17 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 07:45    Intensity_intense_16x16 Intense
17 May
via Android
Michelle Samuel did a workout:
17 May
I like this one :)
17 May
Michelle Samuel is now following:
Icon_missing_thumb
Phil Mike
From United States
17 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
17 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
17 May
Pass? :)
17 May
Almost lol
17 May
I only tried that one once. You probably did better than I did :)
18 May
I keep trying it everyday lol my kids just sit laughing at me haha
17 May
Michelle Samuel is now following:
17 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
16 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
16 May
Good?
17 May
Yes very good after having a two day break from excercise naughty me lol
16 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
13 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 14:35    Intensity_moderate_16x16 Moderate
13 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
13 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 May
Michelle Samuel added a photo:
08 Feb
Looking good
12 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
12 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
12 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 14:35    Intensity_moderate_16x16 Moderate
12 May
via Android
Michelle Samuel did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual