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Recent Updates

10:13am
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_intense_16x16 Intense
10:00am
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
9:39am
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Joan Rudderow did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
26 Apr
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_intense_16x16 Intense
25 Apr
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Joan Rudderow did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
25 Apr
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
17 Apr
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
17 Apr
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Joan Rudderow did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
09 Apr
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Mar
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Mar
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
19 Mar
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Joan Rudderow did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
20 Feb
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Feb
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
20 Feb
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Joan Rudderow did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
14 Feb
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Feb
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Joan Rudderow did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
14 Feb
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Feb
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
01 Feb
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Feb
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Joan Rudderow did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
30 Jan
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
30 Jan
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Joan Rudderow did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
30 Jan
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
25 Jan
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Joan Rudderow did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Jan
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_casual_16x16 Casual
23 Jan
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Joan Rudderow did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
23 Jan
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Joan Rudderow did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
23 Jan
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Joan Rudderow did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
19 Jan
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Joan Rudderow did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate