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Recent Updates

16 Oct
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
09 Oct
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
08 Oct
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
03 Oct
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
26 Sep
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
25 Sep
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
18 Sep
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
17 Sep
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
05 Sep
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
04 Sep
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
29 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
28 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 22:05    Intensity_casual_16x16 Casual
22 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 17:30    Intensity_casual_16x16 Casual
21 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
08 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
07 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
06 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
01 Aug
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
30 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
25 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
24 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
23 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
17 Jul
via iOS
16 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
11 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
10 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
09 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
04 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
03 Jul
via iOS
Manuel Sousa did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate