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Recent Updates

28 Mar
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
11 Jan
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
123/69
11 Jan
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
❤️❤️❤️137/80
05 Jan
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
😺
04 Jan
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
130/79
03 Jan
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
134/78
02 Jan
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
137/75
30 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
128/71
28 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
28 Dec
28 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
130/74
21 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
Moderate work out - 127/74
19 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
Bike ride 133/82
17 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
👍 worked out but sick
21 Dec
14 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
21 Dec
13 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
130:79
13 Dec
Modify jogging
11 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 15:20    Intensity_moderate_16x16 Moderate
142:79
10 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
13 Dec
09 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
141:78
06 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
146/81 Did bike
06 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
126/70
05 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
83/73 96/69 97/74 127/71
02 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
141/78
02 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
02 Dec
via iOS
Denise Quezada started a training program:
Active Trucker: Phase 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
01 Dec
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
01 Dec
133//77
30 Nov
via iOS
Denise Quezada completed a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
30 Nov
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
159/88
30 Nov
It was 149/87
29 Nov
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
30 Nov
28 Nov
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
133/77
27 Nov
via iOS
Denise Quezada did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
138/78