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06 Sep
via Android
Alex S. did a workout:
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Time_16x16 14:34    Intensity_intense_16x16 Intense
11 Sep
πŸ’ͺ🏼😎
05 Sep
Alex S. did a workout:
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03 Sep
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30 Aug
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28 Aug
Alex S. did a workout:
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27 Aug
Alex S. did a workout:
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Time_16x16 14:34    Intensity_intense_16x16 Intense
27 Aug
Alex S. did a workout:
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22 Aug
Alex S. did a workout:
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21 Aug
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19 Aug
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13 Aug
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12 Aug
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09 Aug
Alex S. did a workout:
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07 Aug
Alex S. did a workout:
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06 Aug
Alex S. did a workout:
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05 Aug
Alex S. did a workout:
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18 Jul
Alex S. did a workout:
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17 Jul
Alex S. did a workout:
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16 Jul
Alex S. did a workout:
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15 Jul
Alex S. did a workout:
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10 Jul
Alex S. did a workout:
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09 Jul
via Android
Alex S. did a workout:
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Time_16x16 14:34    Intensity_intense_16x16 Intense
15 Jul
Good job, Alex. My pull-ups look mostly like a dead hang :D. Keep it up :-)
16 Jul
Thanks, Leonora! I'm not gaining many reps, but my form has gotten a lot better. Fast up, slow down with elbows moving towards the hips and core 😊
16 Jul
Well, a proper form is what you ought to seek, it's the only way to add numbers to those repetitions :D. Also, not losing is winning in its way :D Cheers!
09 Jul
Alex S. did a workout:
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Time_16x16 45:00   
05 Jul
Alex S. did a workout:
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Time_16x16 45:00   
04 Jul
Alex S. did a workout:
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Time_16x16 45:00   
03 Jul
Alex S. did a workout:
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02 Jul
Alex S. did a workout:
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01 Jul
via Android
Alex S. did a workout:
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Time_16x16 11:15    Intensity_intense_16x16 Intense
01 Jul
Alex S. did a workout:
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Time_16x16 45:00   
27 Jun
Alex S. did a workout:
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Time_16x16 45:00