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Recent Updates

22 Jul
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
21 Jul
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
01 Jul
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
30 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
29 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
28 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
27 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
24 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
23 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
21 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
17 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
17 Jun
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
23 Sep
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
18 Nov
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
18 Nov
Good! :)
29 Oct
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
23 Jul
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Whew. Good sweat!!!
21 Apr
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
Nice!
03 Feb
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Awesome run
26 Jan
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Great. I'm dead!
14 Dec
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
Omg. Dying here!!!
07 Dec
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
24 Nov
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
6 rounds over 2 miles. Yay!!!
24 Nov
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Whew!! I'm loving this!
24 Nov
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Nov
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Omg. 100 pushups & 100 crunches. And I did all "boys" style pushups.
13 Nov
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Great workout.
06 Nov
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
Awesome full body workout.
31 Oct
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 28:30    Intensity_moderate_16x16 Moderate
I love this workout!!!
12 Oct
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Good little workout! Got me sweating.
26 Sep
via iOS
Cheryl Ogle did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Nice! Feeling that...