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Recent Updates

11 Nov
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
16 Jul
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 16:30    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 13:35    Intensity_intense_16x16 Intense
01 Jul
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
01 Jun
28 May
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
22 Apr
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
12 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
10 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
10 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 08:15    Intensity_moderate_16x16 Moderate
07 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
07 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 28:15    Intensity_intense_16x16 Intense
04 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
03 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 29:30    Intensity_intense_16x16 Intense
01 Mar
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
28 Feb
via Android
Simon Ciardullo completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
28 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
28 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
28 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 20:10    Intensity_intense_16x16 Intense
28 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
26 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 24:10    Intensity_intense_16x16 Intense
25 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 06:45    Intensity_moderate_16x16 Moderate
23 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
22 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 06:07    Intensity_intense_16x16 Intense
22 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
20 Feb
via Android
20 Feb
Simon Ciardullo is now following:
Image_thumb
Rod D. E.
From United States
19 Feb
via Android
Simon Ciardullo did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense