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About Me

After going from fat to fit I continue on my fitness journey and try to motivate others as often as I can. I'm a musician in a heavy metal band and try to keep in good touring shape especially with crossfit.



Recent Updates

07 Feb
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
29 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
I am going to feel this tomorrow. My legs are like rubber and its off to work i go.
29 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
28 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
24 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
24 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
16 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
16 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
15 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
13 Jan
Tre Warnke is now following:
13 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
13 Jan
Tre Warnke is now following:
13 Jan
Tre Warnke added a photo:
Ready to take on the day.
13 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 22:45    Intensity_intense_16x16 Intense
12 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
11 Jan
Tre Warnke is now following:
11 Jan
via Android
Tre Warnke did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
great way to finish off a long day.
11 Jan
Tre Warnke added a photo: