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Recent Updates

yesterday
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
20 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
12 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
07 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
05 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
04 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
03 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
01 Jun
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
31 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
26 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
24 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Good way wake up for the days on weekend you don’t go to gym
24 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
22 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
21 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Light day because of 3 day break
17 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 05:15    Intensity_casual_16x16 Casual
17 May
Great job!
17 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
16 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
15 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 05:15    Intensity_casual_16x16 Casual
15 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
14 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
09 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
08 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
06 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
05 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
To early in the morning
04 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 May
via iOS
Sal Estrada did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
Coo to do if your abs are sore